LOOKING FOR RAISED SAFETY AND SECURITY AND SELF-ASSURANCE DURING YOUR COLLEGE YEARS? DISCOVER THE SIGNIFICANCE OF SELF-DEFENSE PROGRAMS IN HELPING STUDENTS

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Write-Up Created By-Brink NoerMaster protection essentials by initially recognizing your environments and trusting your impulses. Practice verbal de-escalation and setting boundaries. Understand individual room and vital strategies like straight strikes and hand strikes. Build muscle memory and reaction time with blocks and kicks. Task confidence t

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Uploaded By-Aguilar LysgaardSubmerse yourself in the extensive approach of a martial arts academy by mixing your mind, body, and spirit to achieve all natural balance and excellence. Your mind works as an overview, your body a vessel for ability, and your spirit gas commitment. Welcome breath awareness, stance positioning, and intent setting to lin

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